Read Further – How to Get Rid of Belly Fat Fast Without Exercise Go back on your back with your hands spread wide and repeat.Go as far as you can, without allowing your feet to do down.Flex your abdomen and bring your hands forward, in an attempt to reach your toes.Do remember to keep your feet up straight throughout the entire exercise.

But this time, your arms will be widespread, out to the sides similar to when you are expecting a hug.

You will have to lie on your back and lift your feet up, just like when you perform the candle position.

This is probably one of the toughest in the series of best abs exercises to get a six pack.

Then lay back on the floor and do this again, using your ab’s muscles to perform this exercise.

Now, lift your middle so that your joint palms go through your legs, ending up parallel with your thighs.

Stretch your arms forward, putting one of your palms above the other, to form a V with your arms.

Gently spread your knees so that your arms can go through that space.

Alternate the knees and elbows, so that they touch one at a time.Īgain, lie on your back, with your knees bent.

To do this, lift your feet off the ground and slightly bend forward from your middle while having your palms behind your back so that you can bring one knee to touch one elbow on a diagonal.

So, your right knee should touch your left elbow and your left knee should touch your right elbow.

What you will have to do know is make sure your knees touch your elbows.

For this one from the package of best abs exercises to get a six pack, maintain your position, lying on your back with your knees bent up, just like before.

Six pack abs workout torrent